" HAPPY HOLIDAYS "
The Holidays are here ! This time of the year it is so easy to fall short of our Health & Fitness Regimens. Join the OWC Family at the Princeton YMCA,
for our awesome " Holiday Health Checks " program. Together we stay consistent with our workouts, healthy eating, and cooking regimens, while enjoying the festivities of the season. Valuable information on eating, cooking, and exercise are shared in our "Health Is Your Wealth " wellness workshop. Weekly weight and Blood pressure checks are available.
If you join us for Holiday Health Checks," I guarantee this will be the one Holiday Season you stay on top of your Wellness Plan."
" May God Bless all of you with a Merry Xmas, and Happy Healthy & Prosperous New Year."
With Love & Blessings,
Gail Olivia White-Everett
Olivia's Wellness Connection
Remember: "Health Is Your Wealth"
It is the one thing money can't buy, so take care of yourself, Mind, Body, & Spirit.