Fall is here everybody!!! Before you know it old man winter will be knocking at our door. The OWC Family works hard as a team, to stay consistent with our workouts and healthy eating, all year round.
For now, we are still doing our Outside Workouts at CP, until the weather gets to cold. I will then provide some Zoom classes for our program.
Join us on Saturday mornings 8:30 am, at Community Park Track for now.