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REGISTER NOW !!!! CLASSES BEGIN SATURDAY, APRIL 6 - SEPT. 28
Weight and blood pressure checks are available for those who want it. This is a 6 month program. This gives you plenty of time to spring back into shape. This class is for beginner, intermediate, and advanced. Although it is low-impact, you have the option to take it up to a higher level if you want to. It is so much fun exercising outdoors, and making new friends. This class is for men, women, and children.
COMING SOON !!!!! OWC EVENING WALKS
JOIN OWC FOR A BRISH 30 MINUTE WALK. IT WILL RELAX YOU, DECREASE YOUR APPETITE, AND PREPARE YOU FOR A GOOD NIGHTS SLEEP. WALKS START MON. 4/8
WHEN: MON., WED., THURS., & FRI.
WHERE: MEET AT THE CORNER OF MACLEAN & JOHN STREET
TIME: 6:00 - 6:30 PM