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ITS MIND OVER MATTER

Posted on March 7, 2018 at 8:20 PM Comments comments (5)

Every year millions of people embark upon a new wellness regimen. Quite often, they're not successful. In order to succeed at your wellness goals,you must first make up in your  mind that you're ready to acomplish your goals. It is for sure "mind over matter". Nothing will come through for you until your mind is made up to do it. First,write the list of what your goals actually are, secondly, pick the time frame that you wish to fulfill it in, and you must be realistic about that time li...

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