"Health Is Your Wealth"
Gail Olivia Everett: President / Founder
Olivia's Wellness Connection
Spring Arrives on March 19 !!
Join Olivia's Wellness Connection
for " Walk Aerobics Camp "
What: Walk aerobics camp
when: every Sat. @ 8:30 am- 9:30
where: community park track
date: Arpil 13, - oct. 19, 2024
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Enjoy The fresh air
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soak up some vitamin d
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workout to some awesome music
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cardio for the heart, resistance training to tone and strengthen the body, and a mind relaxing cool down. All of this prepares you to take on whatever the day brings.
This program is open to all YMCA members. discount memberships are available at the YMCA, for all people who join through Princeton YMca.You can also signup through Olivia's wellness connection.
email: oliviag3682@gmail.com
Call : 609 - 510 - 2434
Contact: Gail olivia, with questions
remember: health is your wealth
bring some water & towel
" One of my greatest pleasures is working with my senior clients "
Browse Our Services
Personal Training
Group Exercise Classes
Respite Services
Walk Aerobics Camp
Wellness Workshops
S.A.P. (senior activities plus)
Personal Training: Individual or Group training is available.
Together we can reach your goal.
Respite Services: Do you have a loved one that you are caring for.Do you need a bit of respite? OWC will work with your loved one to provide a program that will keep them active and happy. OWC also provides companion care on the home front.
Wellness On Line provides a way to keep in touch for your wellness tips and much needed communication during your busy lifestyle. Together we will map out your daily plan.
Workouts from Gail's Tabata collection are available on line.
OWC Health Is Wealth - This wellness workshop provides
weekly weight & BP check and valuable information on nutrition.Healthy cooking and nutritious meal plans are all part of the agenda. A healthy snack is provided at the meeting. All members are motivated & educated to make their health a priority.
S.A.P. - This Senior's Activities Plus focuses on exercise for
seniors only, group or individual.
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