ITS MIND OVER MATTER
Olivia's Wellness Connection
Spring Arrives on March 19 !!
Join Olivia's Wellness Connection
for " Walk Aerobics Camp "
What: Walk aerobics camp
when: every Sat. @ 8:30 am- 9:30
where: community park track
date: Arpil 13, - oct. 19, 2024
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Enjoy The fresh air
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soak up some vitamin d
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workout to some awesome music
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cardio for the heart, resistance training to tone and strengthen the body, and a mind relaxing cool down. All of this prepares you to take on whatever the day brings.
This program is open to all YMCA members. discount memberships are available at the YMCA, for all people who join through Princeton YMca.You can also signup through Olivia's wellness connection.
email: oliviag3682@gmail.com
Call : 609 - 510 - 2434
Contact: Gail olivia, with questions
remember: health is your wealth
bring some water & towel